Nursing Student. Wellness Enthusiast. Women’s Health Advocate.
Blossoming. Becoming.
redefining black female health
01 — love thyself
you should always be your first love. self love is important.
02 — do it for you
why are you making this health change? what is your goal? it shouldn’t be to impress anyone but yourself
03 — sweat it out
use that raw emotion and hit the gym! with endorphins running, believe me you will feel like you’re on top of the world!
04 — it takes time
understand that creating your dream life takes time.
redefining beauty
it’s a journey, not a destination.